One Week Diet

1 week entschlackung

sidereal day 1:

extinguish completely fruits except bananas arousetaloupe and urinemelon
And your fat burning dope up
booze nonsweet tea or water

Recipe for fat burning soup:

Two cans of tomatoes
Three cans of water
Two packages of onion soup
Two peppers
single big cabbage
Celery

 add salt pepper curry, basil parsley soupcubes 
Cook for 10 minutes
Grind it up

You can eat the soup whenever youre hungry

Day two:

you can eat raw or cooked veggies.



 Until youre not hungry anymore
No dry beans or corn
feed in your soup

Dinner you get a baked potato with butter
 no fruits

Drink a lot of water

Day three:

Eat the soup three times that day
And veggies and fruits
No potato

Dont forget to tope water
You should have lost 5 pounds already if you didnt cheat

Day four-spot:

today you can have 3 bananas and deglutition a lot of water
if you want you can eat your soup if your hungry

You can have up to two glasses of nonfat milk

Day five:

you can eat cunt and tomatoes
If you dont like screak you can have fish or chicken
8 to 12 ounces of meat
Six fresh tomatoes. Or one can

Drink 8 glasses of water and eat the soup min in one case that day

Day six:

Eat beef and veggies.
If you dont like beef you can switch with fish.  You should try to eat because you need the protein.  Salad would be good for you
No baked potatoes
Dont forget to drink water and eat your soup minimum once

Day seven:

Its your stand up day eat brown rice and veggies until you are full.  Drink unsweetened applejuice
Eat you soup once that day

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